Reiki & Distance Reiki
Reiki & Distance Reiki
Traditional Japanese Energy Work
Reiki – Origin & Meaning
Reiki is a Japanese form of energy work developed by Mikao Usui in the early 20th century.
The word Reiki is composed of:
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Rei – universal, all-encompassing life force
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Ki – individual life energy
Reiki refers to the flow of universal life energy, which is transmitted through the hands to the recipient.
I am a certified Reiki Master, recognized by the Reiki Association.
Traditional Context
– What Reiki Is Traditionally Used For
In the traditional understanding, Reiki is used to:
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harmonize the energy system
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support the natural flow of life energy
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calm the nervous system
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reduce stress, tension, and inner restlessness
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support regeneration and recovery
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promote emotional balance
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ease physical and energetic relaxation
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strengthen the system’s natural self-regulation
Traditionally, Reiki is considered a method that supports balance, calm, and inner order — on physical, emotional, and energetic levels.
It is a gentle, non-invasive practice that supports the system where it is ready.
How a Reiki Session Works
A session lasts approximately 45 minutes.
You sit or lie down comfortably while the hands are:
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gently placed on specific areas
or -
held a few centimeters above the body
The process is:
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quiet
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clear
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mindful
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without conversation or analysis
You do not need to do anything — Reiki flows to where the energy is needed.
Distance Reiki
Distance Reiki also lasts about 45 minutes.
Reiki can be transmitted without physical proximity.
For a session, you only need:
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a quiet space
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a comfortable position
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time to relax
The application is performed silently and with precision.
After the Session
It is recommended to:
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drink plenty of water
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take time to rest
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avoid physical overexertion
The effects can continue to unfold throughout the day.
FAQ – Frequently Asked Questions
What is Reiki?
A traditional Japanese method of energy transmission developed by Mikao Usui.
What does Reiki feel like?
Warmth, tingling, calm, clarity — or deep stillness.
How long is a session?
Approximately 45 minutes, both in person and as Distance Reiki.
Do I need prior experience?
No.
Is Reiki a medical treatment?
No. Reiki is an energetic practice and does not replace medical or psychotherapeutic care.
🌿 Legal Notice
Reiki is an energetic and spiritual practice.
It is not a form of medical treatment and is not part of any recognized medical system.
No diagnoses, therapies, or medical treatments are provided within the meaning of medical, therapeutic, or psychological professional regulations.
Reiki does not replace medical care, psychological support, or professional healthcare advice.
If you have health concerns or symptoms, please consult a physician or qualified healthcare professional.