Before  your online session via Skype, make sure you can use the scheduled time  without interruptions and focus entirely on yourself. Create a calm  environment—mute your phone and any other potential distractions. Use  the bathroom if needed. Then, sit in a comfortable position where you  can relax easily. Check your technical setup: Is your device fully  charged, is your browser up to date, and have you installed Skype and  found the name 'Mantra-Wellness®'? Once ready, send me a message: 'I am  ready.' and wait for my response. The session will then begin.

The online sessions, like the in-person ones, are tailored entirely to your individual needs. If you're unsure which wellness treatment is right for you, feel free to contact me before the session begins.

Both  Online Mantra-Wellness® sessions and Usui Reiki (Reiki according to  Mikao Usui Sensei, where Sensei means “teacher” in Japanese) are  designed to be gentle and supportive of the body’s natural healing  processes. However, individual responses can vary, and it’s important to  understand potential side effects or reactions:

1. Emotional Release: It’s common to experience a rise in emotions, such  as sadness, joy, or even unease, as energy shifts within the body. This  release is a natural part of the healing process, allowing old emotional  patterns to surface and gently dissolve.

2. Fatigue or Tiredness: After a session, some clients feel tired or  fatigued, which is often a sign that the body is integrating changes and  moving through layers of energetic release.

3. Physical Sensations: Mild physical symptoms, like headaches, muscle  tension, or nausea, can occasionally arise. These sensations are usually  brief and indicate that the body is working through blockages and  realigning energy.

4. Heightened Sensitivity: Following a session, you might notice increased  sensitivity to external stimuli such as light or sound. This  sensitivity typically subsides within a day as your energy stabilizes.

The  sessions exclusively offer wellness treatments that work on an  energetic basis. These treatments do not replace a doctor, medication,  or prescribed therapies, but they can be used alongside any medical or  alternative medical treatment. Practitioners believe that the energies  flow to where they are needed during the treatment, which is why a  diagnosis is not required for the application. Additionally, no  diagnosis is made through the treatment.

Both  forms share the fact that they have been passed down from teachers to  students according to ancient traditions. While Reiki originates from  Japan, the mantras have Vedic origins from India. Both methods work on  an energetic basis. While mantras are used for human applications, Reiki  can also be applied to animals.

Usui  Reiki and Online Mantra Wellness® applications are complementary  wellness practices and do not replace medical care. If symptoms persist  or intensify, please consult a healthcare professional. These methods  are meant to support and enhance the body’s natural healing abilities,  complementing conventional healthcare for a more holistic approach to  well-being.

Not all treatments can be given in distance. Please contact us to know the best matching Wellness Therapy for your needs. For any  queries on how we handle your data, feel free to have a look at our privacy policy.